Right of the verge of walking but not going to push it - ie. without crutches
havent even walked much as figured this stage is all about healing than working
getting good again after a couple frustrated days
Doing all physio exercises
No bruising
Monday, April 29, 2013
Wednesday, April 24, 2013
2wks plus 2days
Walked 1000m - took it reakl slow and it definately worked the leg. It feels like the operated one is a little shorter than then perhaps 5-10mm - when i see the surgeon Ill find out.
Sleeping without the burning /lactate buildup feeling.
The only thing about the walk is the pain from the other legs - the still arthritic one
The left one had now become the worst !yee haa
Sleeping without the burning /lactate buildup feeling.
The only thing about the walk is the pain from the other legs - the still arthritic one
The left one had now become the worst !yee haa
Tuesday, April 23, 2013
2 wks plus 1 day
Finally a good nights sleep without the "fatigue" pain in my thigh.
All good
Walked , with crutches 630m
Time to set some walking goals I guess and also for the return to my bike - may wait until after seeing the surgeon and might get a inside one.
Part of the reason for setting this upis that its differcult finding recovery info on the net and dont know what to expect without pushing myself too far.
All good
Walked , with crutches 630m
Time to set some walking goals I guess and also for the return to my bike - may wait until after seeing the surgeon and might get a inside one.
Part of the reason for setting this upis that its differcult finding recovery info on the net and dont know what to expect without pushing myself too far.
Monday, April 22, 2013
2 weeks from surgery
Decided to record this for the next round ie. the other hip. Im 54 yr of age living in New Zealand and have had bilateral arthritis -had the first one done on 9th April - spent 3 nights in hospital and then home. The surgery was great - no drain or cathater or sticthes and have very little brusing at all.
Im walking with aid of cructhes and doing all physio exercises. I can walk a short distance without crutches but am not wanting to push as my aim is for a complete and successful recovery so that I can get on my bike and tune my body up for the next one - which Im planning for August. So that is 3 months away.
A bit sore in my outer leg - feels like a build up of lactic acid - but everything else is just fine.
I look forward to being able to walk - as towards the end of the thing it was not very pretty and no good be crumpy all the time. Immediately since surgery I have had a far more positive attitude!!
Walked 450m with the add of crutches in the morning
Im walking with aid of cructhes and doing all physio exercises. I can walk a short distance without crutches but am not wanting to push as my aim is for a complete and successful recovery so that I can get on my bike and tune my body up for the next one - which Im planning for August. So that is 3 months away.
A bit sore in my outer leg - feels like a build up of lactic acid - but everything else is just fine.
I look forward to being able to walk - as towards the end of the thing it was not very pretty and no good be crumpy all the time. Immediately since surgery I have had a far more positive attitude!!
Walked 450m with the add of crutches in the morning
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